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Clean & lean warrior : your blueprint for a strong, lean body

Duigan, James2013
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This text explains how men can achieve their ideal body shape. It includes chapters that cover why sitting in an office all day is turning men into women, how men can find their inner warrior, tips and advice, suppers and instant energy boosters.
Main title:
Clean & lean warrior : your blueprint for a strong, lean body / James Duigan with Maria Lally ; photography by Sebastian Roos and Charlie Richards.
Author:
Duigan, JamesLally, MariaRoos, SebastianRichards, Charlie
Imprint:
London : Kyle, 2013.
Collation:
159 p. : col. ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9780857830869 (pbk)
Language:
English
Subject:
Exercise for menPhysical fitness for menMen -- NutritionHealth and Wellbeing
BRN:
165103
Bookmark link:
https://kent.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=165103

Find it!
Remove Clean & lean warrior : your blueprint for a strong, lean body from your current listSave Clean & lean warrior : your blueprint for a strong, lean body to your current list

Total copies: 2

Availability by location
Place reservation for Clean & lean warrior : your blueprint for a strong, lean body
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