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The art of effortless living : simple techniques for healing mind, body and spirit

Bacci, Ingrid2002
Books
This title aims to show how to dissolve conscious and unconscious stress through simple techniques, replacing effort with effortlessness. The result should be a more rewarding lifestyle leading to physical vitality and other benefits.
Imprint:
London : Bantam, 2002.
Collation:
xv, 362 p. ; 20 cm.
Notes:
Originally published: U.S.: Vision Works, 2000.
ISBN:
9780553814408 (pbk)
Language:
English
BRN:
1925826
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