A beginner's guide to being mental [sound recording] : an A-Z from anxiety to zero f**ks given
Devon, Natasha2018
Audiobooks
8.2 million people in the UK will experience anxiety this year, 1 in 3 people during their lifetime, yet we all have a brain and so we all have mental health. The past few years have seen an explosion in mental health awareness but very few of us have the language we need to let others know how we feel. Natasha Devon is here to help, explaining the difference between sadness and depression and answering important questions like 'Does therapy work?' and 'Am I normal?'.
Main title:
Author:
Devon, Natasha, author, narrator
Imprint:
Melbourne : Bolinda Audio, 2018.
Collation:
9 CDs (10 hr., 12 min.) : digital, stereo
Performers:
Narrated by the author.
Audience:
Specialized.
ISBN:
9781509895922 (CD :)
Language:
English
BRN:
1927769
More Information: