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The breathing revolution : train yourself to breathe properly to banish anxiety and find your inner calm

Barker, Yolanda2019
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Learn to breathe correctly and you will be calmer, lose weight, sleep better. Yolanda Barker is a yoga teacher and film maker. She has developed a seven day breathing programme for anyone and everyone to re-teach us how to breathe and experience the benefits of harnessing our breath.

Find it!
Remove The breathing revolution : train yourself to breathe properly to banish anxiety and find your inner calm from your current listSave The breathing revolution : train yourself to breathe properly to banish anxiety and find your inner calm to your current list

Total copies: 1

Availability by location
Place reservation for The breathing revolution : train yourself to breathe properly to banish anxiety and find your inner calm
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