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The mindful child : how to help your kid manage stress and become happier, kinder, and more compassionate

Greenland, Susan Kaiser2010
Books
Designed for kids aged four to 18, the author's age-appropriate exercises, songs, games and fables build kids' inner and outer awareness as they provide the tools needed both to manage stress in general and to help those struggling with specific challenges such as insomnia, overeating, ADHD, anxiety and chronic pain.
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