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Pause button therapy : pause, think, decide, act

Shirran, Martin2012
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'Pause Button Therapy' is an innovative and interactive therapy technique that empowers you to break out of negative habits and unconscious responses. It's based on a simple idea, but can be used for a whole host of issues.
Main title:
Pause button therapy : pause, think, decide, act / Martin and Marion Shirran with Fiona Graham.
Author:
Shirran, MartinShirran, MarionGraham, Fiona (Graham Walker)
Imprint:
London : Hay House, c2012.
Collation:
xxi, 292 p. ; 22 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781781800485 (pbk)
Language:
English
Subject:
Cognitive therapy -- Popular worksSelf-actualization (Psychology)Health and Wellbeing
BRN:
250911
Bookmark link:
https://kent.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=250911

Find it!
Remove Pause button therapy : pause, think, decide, act from your current listSave Pause button therapy : pause, think, decide, act to your current list

Total copies: 2

Availability by location
Place reservation for Pause button therapy : pause, think, decide, act
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