The food effect diet. Vegan

Braude, Michelle2020

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Summary

The Food Effect approach to nutrition separates the fads from the facts, and now presents the program that's had amazing results adapted to suit a vegan diet. Set to teach the simple secrets to long-term practical success for weight loss for vegans, 'The Food Effect Diet: Vegan' is a simple, delicious, satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure, and also gives glowing skin, increased brain power and optimal health and vitality. Simple and effective without over-complicating, this resource delivers a painless and proven way to achieve your weight loss goals and get you on the road to optimal health, all whilst following a vegan lifestyle easily and enjoyably.