An introduction to coping with post-traumatic stress
Wetmore, Ann2019
Books
Post-traumatic stress disorder is a common psychological condition resulting from events where a person's coping resources have been completely overwhelmed. This self-help guide uses cognitive behavioural strategies to help the reader change their reactions to the trauma and find new and effective ways of coping with stress.
Main title:
An introduction to coping with post-traumatic stress / Ann Wetmore.
Author:
Wetmore, Ann, author
Edition:
2nd edition.
Imprint:
London : Robinson, 2019.
Collation:
xii, 104 pages : illustrations (black and white) ; 18 cm
Notes:
"An Overcoming publication"--Front cover.Previous edition: 2010.Includes bibliographical references.
ISBN:
9781472140166 (pbk. :)
Language:
English
Subject:
BRN:
275275
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