The miracle of mindfulness : the classic guide by the world's most revered master
Nhất Hạnh, Thích2020
Books
In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer.
Main title:
Author:
Nhất Hạnh, Thích, author
Edition:
New edition.
Imprint:
London : Rider Books, 2020.
Collation:
192 pages : illustrations (black and white) ; 20 cm
Notes:
This edition of this translation originally published: 2015.Translated from the Vietnamese.
ISBN:
9781846046407 (pbk. :)
Language:
EnglishVietnamese
BRN:
278678
More Information: