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Banish back pain the Pilates way

Selby, Anna2003
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In this title, Pilates expert Anna Selby has carefully selected specific Pilates exercises that help overcome and prevent back problems and that can be safely performed in the comfort of your own home, without the need for studio equipment.
Main title:
Banish back pain the Pilates way / Anna Selby ; foreword by Clare Fone.
Author:
Selby, Anna
Imprint:
London : Thorsons, 2003.
Collation:
xiv, 240 p. : ill. ; 22 cm.
Notes:
Includes index.
ISBN:
9780007141265 (pbk)
Language:
English
Subject:
Pilates methodBackache -- Exercise therapy -- Popular worksBackache -- Prevention -- Popular worksBack exercisesHealth and Wellbeing
BRN:
466988
Bookmark link:
https://kent.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=466988

Find it!
Remove Banish back pain the Pilates way from your current listSave Banish back pain the Pilates way to your current list

Total copies: 1

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Place reservation for Banish back pain the Pilates way
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