The perfect body the Pilates way : the complete plan for top to toe transformation
Robinson, Lynne2004
Books
As well as teaching you exactly how the body control pilates system works to strengthen, tone and condition the body from within, this holistic guide includes simple skincare, aromatherapy, reflexology and massage techniques.
Main title:
The perfect body the Pilates way : the complete plan for top to toe transformation / Lynne Robinson & Caroline Brien ; photography by Jim Marks.
Imprint:
London : Pan, 2004.
Collation:
vii, 215 p. : col. ill. ; 25 cm.
Notes:
Originally published: London: Macmillan, 2002.Includes index.
ISBN:
9780330489539 (pbk)
Language:
English
Subject:
BRN:
484882
More Information: